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h3{margin:0 0 5px}.activity-meta{color:var(--muted);font-size:.83rem}.divider{background:var(--line);height:1px}.calendar-strip{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.calendar-day{min-width:0;min-height:70px;color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:17px;flex-direction:column;justify-content:center;align-items:center;gap:7px;display:flex}.calendar-day strong{color:var(--text)}.calendar-day.active{color:#fff;background:var(--accent)}.calendar-day.active strong{color:#fff}.mini-dot{background:currentColor;border-radius:50%;width:5px;height:5px}.timeline{gap:12px;padding-left:25px;display:grid;position:relative}.timeline:before{content:"";background:var(--line);width:1px;position:absolute;top:14px;bottom:14px;left:7px}.timeline-item:before{content:"";border:3px solid var(--surface);background:var(--accent);width:11px;height:11px;box-shadow:0 0 0 1px var(--line);border-radius:50%;margin-top:22px;position:absolute;left:2px}.tabs{background:var(--surface-2);scrollbar-width:none;border-radius:15px;gap:6px;padding:4px;display:flex;overflow-x:auto}.tab{min-height:39px;color:var(--muted);white-space:nowrap;cursor:pointer;background:0 0;border:0;border-radius:12px;padding:0 14px;font-weight:700}.tab.active{color:var(--text);background:var(--surface);box-shadow:0 2px 10px #0000000d}.setting-row{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:14px;min-height:68px;padding:12px 0;display:flex}.setting-row:last-child{border-bottom:0}.field{border:1px solid var(--line);width:100%;min-height:49px;color:var(--text);background:var(--surface);border-radius:14px;padding:0 14px}.label{margin-bottom:7px;font-size:.8rem;font-weight:750;display:block}.color-swatch{border:3px solid var(--surface);width:38px;height:38px;box-shadow:0 0 0 1px var(--line);cursor:pointer;border-radius:50%}.color-swatch.selected{box-shadow:0 0 0 3px var(--surface), 0 0 0 5px var(--accent)}.chart-bars{align-items:end;gap:8px;height:140px;padding-top:20px;display:flex}.chart-bar{background:var(--accent);border-radius:7px 7px 3px 3px;flex:1;min-width:9px}@supports (color:color-mix(in lab, red, red)){.chart-bar{background:color-mix(in srgb, var(--accent) 25%, transparent)}}.chart-bar.active{background:var(--accent)}.login-page{background:radial-gradient(circle at top right, var(--accent-soft), transparent 34%), var(--background);place-items:center;min-height:100dvh;padding:22px;display:grid}.login-card{width:min(100%,430px);padding:28px}.login-card h1{margin:28px 0 8px}.error{color:#bd2c2c;font-size:.84rem}.toggle{background:var(--line);cursor:pointer;border:0;border-radius:20px;width:48px;height:28px;position:relative}.toggle:after{content:"";background:#fff;border-radius:50%;width:20px;height:20px;transition:left .16s;position:absolute;top:4px;left:4px;box-shadow:0 2px 5px #0003}.toggle.on{background:var(--accent)}.toggle.on:after{left:24px}.onboarding-page{background:radial-gradient(circle at 85% 0%, var(--accent-soft), transparent 34%), var(--background);min-height:100dvh;padding:20px}.onboarding-container{width:min(100%,1040px);margin-inline:auto}.onboarding-brand{margin-bottom:32px}.onboarding-shell{border:1px solid var(--line);background:var(--surface);box-shadow:var(--shadow);border-radius:28px;padding:clamp(20px,5vw,42px)}.onboarding-intro{max-width:720px;margin:12px 0 28px;line-height:1.6}.onboarding-columns{grid-template-columns:1fr;gap:28px;display:grid}.goal-choice{border:1px solid var(--line);width:100%;min-height:74px;color:var(--text);text-align:left;background:var(--surface);cursor:pointer;border-radius:17px;justify-content:space-between;align-items:center;gap:15px;padding:14px 16px;display:flex}.goal-choice strong,.goal-choice small{display:block}.goal-choice small{color:var(--muted);margin-top:5px;line-height:1.35}.goal-choice.selected{border-color:var(--accent);background:var(--accent-soft);box-shadow:inset 0 0 0 1px var(--accent)}.goal-choice.selected>svg{color:var(--accent);flex:none}.choice-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.choice-button{border:1px solid var(--line);min-height:48px;color:var(--text);background:var(--surface);cursor:pointer;border-radius:14px;justify-content:center;align-items:center;gap:7px;padding:8px 12px;font-weight:700;display:inline-flex}.choice-button.selected{color:var(--accent);border-color:var(--accent);background:var(--accent-soft)}.number-field{border:1px solid var(--line);background:var(--surface-2);border-radius:18px;align-items:center;gap:13px;min-height:88px;padding:14px;display:flex}.number-input-row{align-items:baseline;gap:6px;display:flex}.number-input-row input{width:100%;min-width:0;color:var(--text);background:0 0;border:0;outline:0;font-size:1.35rem;font-weight:800}.number-input-row small{color:var(--muted);white-space:nowrap}.day-picker{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.day-choice{border:1px solid var(--line);min-width:0;min-height:64px;color:var(--text);background:var(--surface);cursor:pointer;border-radius:15px;flex-direction:column;justify-content:center;align-items:center;font-weight:800;display:flex}.day-choice span{color:var(--muted);font-size:.65rem;font-weight:600;display:none}.day-choice.selected{color:#fff;border-color:var(--accent);background:var(--accent)}.day-choice.selected span{color:#ffffffbf}.textarea{resize:vertical;min-height:110px;padding-top:13px}.onboarding-actions{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:12px;margin-top:30px;padding-top:22px;display:flex}.settings-content{max-width:850px}.settings-content .onboarding-shell{box-shadow:none;border:0;padding:0}.choice-grid-3{grid-template-columns:repeat(3,minmax(0,1fr))}.choice-grid-4{grid-template-columns:repeat(2,minmax(0,1fr))}.calendar-controls{flex-wrap:wrap;align-items:flex-start}.calendar-title{text-align:center;flex-direction:column;gap:4px;height:auto;display:flex}.calendar-title span{font-size:.72rem;font-weight:500}.conflict-card{border-color:var(--warning);margin-top:14px}@supports (color:color-mix(in lab, red, red)){.conflict-card{border-color:color-mix(in srgb, var(--warning) 30%, var(--line))}}.conflict-card p{margin:4px 0 0;font-size:.82rem}.warning-icon{color:var(--warning);background:var(--warning)}@supports (color:color-mix(in lab, red, red)){.warning-icon{background:color-mix(in srgb, var(--warning) 10%, transparent)}}.week-board{grid-template-columns:1fr;gap:9px;display:grid}.week-column{border:1px solid var(--line);background:var(--surface);border-radius:18px;min-width:0;padding:10px}.week-column.selected{border-color:var(--accent);box-shadow:inset 0 0 0 1px var(--accent)}.week-heading{border:0;border-bottom:1px solid var(--line);width:100%;color:var(--muted);cursor:pointer;background:0 0;justify-content:space-between;align-items:center;margin-bottom:9px;padding:2px 3px 9px;display:flex}.week-heading strong{color:var(--text);font-size:1.05rem}.compact-event{border:0;border-left:3px solid var(--accent);min-height:72px;color:var(--text);text-align:left;background:var(--accent-soft);cursor:pointer;border-radius:11px;flex-direction:column;align-items:flex-start;gap:4px;padding:10px;display:flex}.compact-event.run{background:#16835d;border-left-color:#16835d}@supports (color:color-mix(in lab, red, red)){.compact-event.run{background:color-mix(in srgb, #16835d 10%, var(--surface))}}.compact-event.recovery{background:#7c3aed;border-left-color:#7c3aed}@supports (color:color-mix(in lab, red, red)){.compact-event.recovery{background:color-mix(in srgb, #7c3aed 10%, var(--surface))}}.compact-event span,.compact-event small{color:var(--muted);font-size:.67rem}.week-rest{min-height:55px;color:var(--muted);place-items:center;font-size:.72rem;display:grid}.month-weekdays,.month-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;display:grid}.month-weekdays{color:var(--muted);text-align:center;margin-bottom:5px;font-size:.65rem}.month-day{border:1px solid var(--line);min-width:0;min-height:75px;color:var(--text);background:var(--surface);cursor:pointer;border-radius:11px;flex-direction:column;align-items:flex-start;gap:5px;padding:7px;display:flex;overflow:hidden}.month-day.outside{opacity:.38}.month-day.selected{border-color:var(--accent);background:var(--accent-soft)}.month-day small{max-width:100%;color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:.62rem;display:none;overflow:hidden}.month-dots{gap:3px;display:flex}.event-dot{background:var(--accent);border-radius:50%;width:6px;height:6px}.event-dot.run{background:#16835d}.event-dot.recovery{background:#7c3aed}.agenda-date{margin:15px 0 7px 5px}.event-title-row{gap:7px}.event-title-row h3{margin:0}.event-detail{margin:15px 0 0;font-size:.84rem}.empty-calendar{text-align:center}.empty-calendar>svg{color:var(--accent);margin:0 auto 12px}@media (min-width:760px){.grid-2{grid-template-columns:repeat(2,minmax(0,1fr))}.grid-3{grid-template-columns:repeat(3,minmax(0,1fr))}.app-frame{padding-left:230px}.app-main{padding:34px 32px 60px}.nav{display:none}.desktop-sidebar{z-index:30;border-right:1px solid var(--line);background:var(--surface);flex-direction:column;width:230px;padding:27px 18px;display:flex;position:fixed;inset:0 auto 0 0}.desktop-links{flex-direction:column;gap:5px;margin-top:38px;display:flex}.desktop-links .nav-link{flex-direction:row;justify-content:flex-start;min-height:47px;padding:0 13px;font-size:.84rem}.desktop-user{border-top:1px solid var(--line);margin-top:auto;padding-top:18px}.onboarding-page{padding:34px}.onboarding-columns{grid-template-columns:repeat(2,minmax(0,1fr))}.choice-grid-4{grid-template-columns:repeat(4,minmax(0,1fr))}.day-choice span{margin-top:3px;display:block}.week-board{grid-template-columns:repeat(7,minmax(0,1fr))}.week-heading{flex-direction:column;gap:4px}.month-day{min-height:110px}.month-day small{display:block}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}:root[data-reduced-motion=true] *,:root[data-reduced-motion=true] :before,:root[data-reduced-motion=true] :after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}@media (prefers-color-scheme:dark){:root:not([data-theme]){--background:#0e1014;--surface:#171a20;--surface-2:#20242c;--text:#f6f7f8;--muted:#9da4b2;--line:#292e38;--shadow:0 14px 40px #00000038;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@keyframes spin{to{transform:rotate(360deg)}}